Massage is a therapy that focuses on the manipulation and rehabilitation of soft tissue in the body. Ideally sports massage should play an important part in the life of any sports enthusiast whether they are injured or not.
It stimulates the deep tissue and benefits anyone who exercises or participates in sport. Massage can be used pre and / or post performance , whilst training for a specific event or for rehabilitation. It is also a great help to people suffering from headaches, sore back, neck and shoulders.
For more information on our massage treatments please talk to a member of staff.
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