I have been a lively part of the YMCA team for 10 years and things just keep on getting better. I continue to love promoting healthy living in a friendly and non-intimidating environment and in addition to my full YMCAfit qualifications, my growing professional fitness portfolio now includes ‘Spinning’ and Core Strength, which I teach via my weekly classes – everyone is welcome!
I also work with private clients through the YMCA and from local Golf Clubs creating intelligent tailored fitness programmes for people of all abilities and interests.
If there’s any time left for me at the end of the day, you’ll find me on the golf course, come rain or shine.
- Personal Trainer (Level 3)
- Gym Training
- Advanced Gym Instructor
- Anti Natal & Post Natal (Level 3)
- Client Lifestyle & Fitness Assessing
- Exercise Nutrition
- Circuit Training
- Training in Different Environments
- Business Marketing (Fitness)
- YMCA Keiser Cycle
- Star Trac Spin Instructor
- First Aid at Work